How to Stay Motivated and Reach Your Goals

4Motivation – We’re all chasing it, but few of us understand it, or why we lose it in the first place.

What Is Meant By Motivation?

Motivation is the natural desire to reach a goal, combined with the passion and energy to work toward achieving that goal. Individuals who are motivated have a desire to take on new ventures and fulfill the requirements necessary to complete the task.

Motivation is a characteristic that we all require in order to achieve anything in our lives. Without motivation, we would all simply give up at the slightest inclination of adversity. Motivation is the instigator that inspires and encourages us to be our best. Someone who is motivated will do anything it takes to be successful in achieving their goals. Motivation can change your life by inspiring you to get everything you want out of life, no matter what other people try to tell you.

It is possible for someone who is stricken by poverty to become motivated and turn everything around into a life of abundance.

Motivation gives us the passion that we need to begin exploring our options in life as well as the courage to see these dreams through to reality. If you are unhappy with your current situation, it is most likely due to the fact that your current situation does not motivate you. You must take it upon yourself to determine what it is that you truly want out of life. Think about the type of lifestyle that you want to lead and the kind of career you want.

Once you know what makes you happy and change your life centre, you will be excited to jump out of bed each and every morning. Why We Lose Our Motivation

Three primary factors lead to the loss of our motivation, they are:

1. Lack of direction. You will not be motivated to achieve your goals if you do not know what those goals are. 2. Lack of confidence. Believing you will fail is the best way to ensure it. 3. Lack of focus. Not knowing what it is that you want will lead to wondering if you even want anything at all.

Tips on How to Stay Motivated

When you lack motivation, you also lack ambition, enthusiasm and zest. Motivation makes you feel as if you are full of life and ready to do anything you have to in order to reach the goals that you have set out for yourself. Once you find your motivation, you will be happier, you will have more energy and you will be able to see the positive results clearly in your mind.

You need to enhance the motivation within you and awaken your inner power to push yourself in the direction of fulfilling your dreams, no matter how great or small they may be. Here are a few tips to help you find your motivation and hold on to it:


  1. Set goals. If you set goals for yourself, finding the motivation to reach those goals will come easier.
  2. Finish everything you start. Make a promise to yourself that no matter what happens, you must always make it to the finish line.
  3. Mingle with like minds. Positive attitudes seem to be contagious. Surround yourself with likeminded people who possess the motivation that you seek.
  4. Do not put off for tomorrow what you can get done today. If you procrastinate, you will become lazy and lose all motivation to succeed.
  5. Never give up. Patience and persistence to keep going and stay strong no matter what comes along will give you the motivation you need to succeed.

Constantly remind yourself that you can succeed. Visualize your goals and how happy you will be once you have everything you want. 

Some Famous Quotes:


  1. “Make Every Obstacle an Opportunity”
  2. “Turn Every Negative to a Positive”
  3. “Fortune Favours the Bold”
  4. “Nothing Ventured Nothing Gained”


Gareth Barrow is a writer, Webmaster and fitness enthusiast. View more interesting and informative articles on fitness, health, weight loss and muscle building. Discover fitness tips, diet advice, lose weight and generally become healthier! For further information on men and women’s fitness and the latest fitness training tips visit: 24 Hr

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